Town & Country IGA Recipes
https://towncountry.iga.com/Recipes/Detail/5456/Cajun_Pork_Chops
Cajun Pork Chops
Yield: 4 servings
Ingredients
| 1 | teaspoon | onion powder | |
|
|
|||
| 1/2 | teaspoon | pepper | |
|
|
|||
| 1/2 | teaspoon | cayenne pepper | |
|
|
|||
| 1/4 | teaspoon | salt | |
|
|
|||
| 4 | loin pork chops | ||
|
|
|||
Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 219 | |
| Calories From Fat: | 63 | |
| Total Fat: | 7.6g | |
| Protein: | 28g |
Prepared using 4 oz. pork chops
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Combine onion powder, peppers and 1/4 teaspoon salt in small bowl; rub both sides or pork chops with seasonings. Grill chops over medium heat for 18-22 minutes or until done.
Please note that some ingredients and brands may not be available in every store.
Town & Country IGA Recipes
https://towncountry.iga.com/Recipes/Detail/5456/Cajun_Pork_Chops
Be the first to comment on this recipe!
Add a Comment Login